Our original Fonio Bar flavor. This is not your typical granola bar! A gluten-free ancient grain from West Africa, Fonio is grown and celebrated in different ways across the region. In Mali it is called “the seed of the universe.” It’s a sign of honor when served to guests.
Fonio is easy to digest and low on the glycemic index. It’s also higher in Protein, Fiber, Iron, Thiamine, and Riboflavin than both Couscous and Brown Rice.